Raspberry-Lemonade Slushie
From our friends at the American Heart Association
Servings: 4
Chill out when the weather’s warm and treat yourself to this frozen drink that’s a blend of seasonal fresh raspberries and fresh lemon juice.
Ingredients
12 ounces raspberries
1 cup sugar substitute
1/2 cup fresh lemon juice
5 cups ice cubes
Directions
- In a food processor or blender, process the raspberries, sugar substitute, and lemon juice until the raspberries are puréed.
- Add the ice cubes. Process until the mixture is mostly smooth and has a slushie-like consistency. (It’s okay if there are a few ice chunks. Don’t overmix.)
- Divide the slushie into cups. Serve immediately.
Quick Tips
Tip: Add Color Swap: You can vary this recipe by using blueberries and lime juice, mangos and pineapple juice, or strawberries and orange juice instead of the raspberries and lemon juice.
Cooking Tip: If your blender is too small for the entire recipe, split the recipe into two batches, adding half the ingredients at a time.
Nutrition Facts
Per serving (serves 4)
Calories | 86 |
---|---|
Total Fat | 0.0 g (0.0 g saturated fat, 0.0 g trans fat, 0.0 g polyunsaturated fat, 0.0 g monounsaturated fat) |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrate | 22 g (4 g dietary fiber, 7 g sugars) |
Protein | 1 g |
Dietary Exchanges | 1 fruit, 1/2 other carbohydrate |