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Physicians Mutual Insurance Company®

Pete's You've-Got-It-All Meatloaf

From the kitchen of agent, Pete G., Signal Mountain, TN


Servings: 8

“Meatloaf when I was a kid was ho-hum at best, and when I was in college, it was greasy because the cheapest ground meat was fatty. As a parent, and now grandparent, the focus has been on eating healthy. When combined with a push to always have vegetables, and my focus on making it easy, I've put it all together in one recipe. This recipe has lean meats, vegetables, is tasty and easy to make. The recipe will feed 8 easily, but you can divide it up for smaller crowds. It freezes well for dinners later in the week, and is fantastic for sandwiches a day or two after.”

Ingredients

1 pound ground turkey
1 pound chicken or beef
1 pound breakfast sausage
1 cup oatmeal
1 medium onion, chopped
2-3 garlic cloves
3 eggs
3 tablespoons virgin olive oil
seasoning salt
pepper
2 tablespoons smoke flavor
4-5 carrots, chopped
2-3 medium potatoes, cubed
1-2 cups baby peas
4-8 ounces ketchup

Directions

  1. Preheat oven to 325 degrees. In a large mixing bowl, toss together all ingredients. Mix everything up well, then transfer to a greased baking dish and spread the loaf to all corners. Squirt a bottle of ketchup over the meatloaf. Place the baking dish in oven and cook for 1 hour 15 minutes. Remove from the oven, then let meatloaf sit for 20 minutes before slicing and serve warm.

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